SPEAKUP NATIONALLY. RUN LOCALLY.
NATIONAL SPEAKUP5K DAY
The CKG Foundation is thrilled to announce the inaugural National SpeakUp5k Day.
This day will involve people from all over the country (and world!) who seek to join us
in our mission to raise awareness of teen mental health.
National SpeakUp5k Day coincides with our flagship event, SpeakUp5k Richmond,
and is the result of previous successes and the Foundation’s
strategic plan for reaching people across the country in this critical mission.
Although this is a virtual run, people can take part individually or choose to run/walk
with others in their area by joining a hub meetup on race day.
BE A PART OF THE MOVEMENT.
Three ways to get involved:
JOIN US
Participate virtually,
WHEREVER YOU ARE
on race day.
-OR-
MEET UP
Meet up with other registered participants in your area to celebrate mental health together.
BECOME
A HUB LEADER
Learn more about
BECOMING A HUB LEADER
and hosting a team meetup
on race day.
-OR-
STEP 2.
SPREAD
THE
WORD
Spread the word to get your friends involved. Post on social media, email friends with your link, invite your neighborhood. The more the merrier!
STEP 3.
LOOK
FOR
SWAG
Look out for your
t-shirt and bib
in the mail.
Mailings will begin
mid-August.
STEP 4.
RUN OR
WALK
SEPT. 12
Show your support and participate
where you are!
STEP 5.
POST
ON SOCIAL MEDIA
Take a picture and post on social media using
#ispeakup
#ckgfoundation
#nationalspeakup5kday
LET'S GET STARTED!
STEP 1.
REGISTER
TODAY
REGISTRATION FEES
$25
ADULTS
23 AND UP
STUDENTS
5 TO 22
$15
All participants will receive a t-shirt and race bib.
Although all participants will receive these items, if you register by Sept. 1,
then you’re guaranteed to receive them by race day.
