SPEAKUP NATIONALLY. RUN LOCALLY.

The CKG Foundation is thrilled to announce the

inaugural National SpeakUp5k Day.

This day will involve people from all over the country (and world!) who seek to join us in our mission to raise awareness

of teen mental health.

National SpeakUp5k Day coincides with our flagship event, SpeakUp5k Richmond,

and is the result of previous successes and the

Foundation’s strategic plan for reaching people

across the country in this critical mission.

 

Although this is a virtual run, people can take part individually

or choose to run/walk with others in their area by joining a hub meetup on race day.

SEPTEMBER 7 

JOIN US FOR A TEEN MENTAL WELLNESS SEMINAR

BE A PART OF THE MOVEMENT.

Three ways to get involved:

JOIN

US

Participate virtually,

WHEREVER YOU ARE

on race day.

 

MEET

UP

Meet up with other registered participants in your area to celebrate mental

health together.

 

BECOME A

HUB LEADER

Learn more about

BECOMING 

A HUB LEADER

and hosting a

team meetup

on race day.

 

STEP 2.

SPREAD

THE

WORD

Spread the word to get your friends involved.  Post on social media, email friends with your link, invite your neighborhood. The more the merrier!

 

STEP 3.

LOOK

FOR

SWAG

Look out for your

t-shirt and bib

in the mail.

Mailings will begin

mid-August. 

 

STEP 4.

RUN OR

WALK

SEPT. 12

Show your support

and participate

where you are!

STEP 5.

POST

ON SOCIAL MEDIA

Take a picture and post on social media using

#ispeakup

 #ckgfoundation

 #nationalspeakup5kday 

 

LET'S GET STARTED!

STEP 1.

REGISTER

TODAY

REGISTRATION FEES

NOW until July 15

$25

ADULTS

23 AND UP

STUDENTS

5 TO 22

$15

$35

ADULTS

23 AND UP

STUDENTS

5 TO 22

$20

REGISTRATION FEES

July 16 - September 12

All participants will receive a t-shirt and race bib. 

Although all participants will receive these items, if you register by Sept. 1,

then you’re guaranteed to receive them by race day. 

SEPTEMBER 12 

WHEREVER YOU ARE, JOIN US FOR A VIRTUAL RUN

9700 Gayton Rd.

Richmond, VA 23238

804.528.5000

info@ckgfoundation.org

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The Cameron K. Gallagher Foundation is qualified as a charitable organization under Section 501(c)(3) of the Internal Revenue Code: Tax ID: 46-5172019. Contributions to the foundation are tax-deductible to the extent permitted by law.

©2020 by CKG FOUNDATION

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