PROGRAMS
SPEAKUP5K

7pm - Steward School - Bryan Innovations Lab

Our guest experts from Summit Emotional Health lead discussions around mental health and wellness topics.

You are not alone.

Learn tools and tips for navigating stress and family life from a certified therapist in a small group setting.

Parent Chat Night Registration Form

Child's Grade Level

6th

7th

8th

9th

10th

11th

12th

Parent Chat Night Date

Oct. 21- Latest Research on Teen Emotional Health

Nov. 18- Helping your Children Navigate the Educational Journey

Dec. 16- Managing Emotional Health Concerns During the Holidays

Jan. 13 – Adolescents and Social Media Maintaining a Healthy Emotional Boundary

Feb. 24 – Healthy Boundaries

Mar. 23- Maintaining Control When You Feel Out of Control

Is your child interested in Mindful Mondays?

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Thank you for registering for Parent Chat Night!

Learn more about Mindful Mondays here.

9700 Gayton Rd.

Richmond, VA 23238

info@ckgfoundation.org

MENTAL WELLNESS TOOLKITS

CONVERSATIONS WITH CKG

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The Cameron K. Gallagher Foundation is qualified as a charitable organization under Section 501(c)(3) of the Internal Revenue Code: Tax ID: 46-5172019. Contributions to the foundation are tax-deductible to the extent permitted by law.

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