top of page

INSIGHTFUL ARTICLES

Teen Athletes

"Wim Hof, also known as "The Iceman," is an athlete who has set over two dozen world records for withstanding extreme temperatures, completing a marathon in below-zero temperatures, and climbing Mount Everest and Kilimanjaro wearing only shorts. Wim credits his superhuman feats to a specific kind of breathwork and focused meditation, and he believes that anyone can develop similar abilities by using them."

bottom of page