Cameron Gallagher wants you to know you are not alone. You are not defined by a struggle, a challenge, a diagnosis. She is hope for all to hold onto...
"Put simply: Exercise directly affects the brain. Regular exercise increases the volume of certain brain regions—in part through better blood supply that improves neuronal health by improving the delivery of oxygen and nutrients; and through an increase in neurotrophic factors and neurohormones that support neuron signaling, growth, and connections."