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Stress Awareness Toolkit

  • 35 Steps
Get a certificate by completing the program.

About

This course aims to help teenagers understand the nature of stress, recognize its signs, and develop healthy coping mechanisms. Through engaging content, real-life examples, and practical exercises, teens will learn how to manage stress in a way that promotes mental well-being and builds emotional resilience. Presented by the Cameron K. Gallagher Foundation.

You can also join this program via the mobile app. Go to the app

Price

Free

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